Supporting better mental health for everyone.

Counterpunch

Supporting better mental health for everyone.

We run separate male and female weekly Counterpunch sessions. Aimed at adults who are struggling to manage their mental health, the sessions involve boxing and mentoring alongside peer support with the goal of improving mental health.

Counterpunch sessions are free for everyone and there is no experience necessary at all. Everyone is always welcome. At the female Saturday session, childcare is available if needed, while you train and talk.