Stu Cook, Amateur boxer

I was in a very low place, I was diagnosed with PTSD, I almost lost my family and tried to take my own life, twice. My anger became a real - issue. 

A friend suggested I try boxing with Bright Star to help my recovery.

Since boxing I have been able to control my anger and have lost over 6 stone. I am able to live my life with no medication or counselling.

Me and my wife are extremely happy and I am able to be the dad my kids need.