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Ryan, 14, Junior Boxer

I was referred to Bright Star after getting in lots of trouble at school and in my care home. I had a lot of aggression which I couldn't control. 

Boxing has taught me respect. I've learnt if I react on aggression in the ring and not control my anger I get hurt and this is the same in life. 

I'm still learning, but I am able to deal with situations in life better and feel part of the Bright Star family which is important to me coming from a care home.

I'm now helping coach other boxers who struggle with their anger like I was.